Sports helps an individual much more than in the physical aspects alone. It builds character, teaches and develops strategic thinking, analytical thinking, leadership skills, goal setting ad risk taking, just to name a few. Bringing together all the best qualities of a good sportsman, the physical education department of CIT has been conducting annual sports meets every year. The meet comprises of a two day packed events combining both the track as well as the field. Conducting these events not only brings out the inborn talents but also develop the sportsmanship among students. Special awards, prizes, sports wears and kit bags are given to various sport teams in the college. Also the best achiever of the year, the best team of the year and the best captain of the year are honoured by awarding them with special prizes and certificates in the valedictory function of the annual sports meet.